So, here it goes, a new resolution every single month for all of 2010.
Here is what I've got so far:
- Each month will be a new resolution.
- I will have to do - whatever it is - every day for that month.
- After the month is over, I can stop or choose to continue, whatever is working for me.
- The resolutions have to be about something that I want to do/add into my life but don't usually do (for example reading every day can't be one, because I already read pretty much every day).
- The resolutions should be fun and/or good for me.
- I am open to suggestions.
- I invite people to do these with me-my resolutions or ones they come up with themselves.
Wish me luck!
Yes, Ma'am! I love this. Don't forget to check out the different modes of Meditation like sitting, walking and moving meditation - like Tai Chi or Qui Gong (sp?). Meditation takes on many forms and can be practiced in many ways. Plus it keeps it interesting, you may find a certain way of meditating that you could really enjoy out side of the traditional sitting meditation.
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